I helped my daughter today, and in return she helped me…by shoving my phone in her backpack when I dropped her off at work.

Every time I forget my phone, or something like this happens, I’m struck by how much I use it for. Right now I am doing my five minute writing. I use the phone as a timer for the five minutes. I sometimes use the phone to write my five minute blog post. Other times I just use it to check, and reply to, email. Or catch up on social media when standing in line some where. If all you have is seconds between customers then checking social media, or posting a little bit about a project is often some good use of time since I want to go actually WRITE when I have more f it.

Speaking of writing, I took a three day weekend this weekend. (That would be Wed-Fri because of my off schedule.) I needed a break from the rat race of the day job. I thought I’d get more editing done. That did not happen. Instead, yesterday I spent a good chunk of time just playing a video game and listening to podcasts. Why? Because I wanted to, darn it!

But today I feel so much better after taking that needed health break. And now I’m back to writing.

Care for yourself. Keep in mind the tools you have at your disposal. Use even the small moments to keep write down notes, thoughts, or check in with your followers. And some days just take a day off.

And that’s my five.